1:1 Coaching that helps purpose-driven individuals unlock their potential and make an impact in the world.
Within each one of us is a deep desire to contribute to something bigger than ourselves and feel like our life matters. We know that we’re made for more, but sometimes we can’t help but feel trapped in a life that we didn’t choose.
The good news is that you have the power to control your fate. The ball’s in your court. You get to decide what happens next.
The life you have right now is the sum of all the decisions you’ve ever made.
We have the ultimate control over our future. We may not always choose our circumstances, but we do get to choose how we respond to them. Let this get you fired up to seek out the things that give you purpose.
Because the truth is: you get to create your own reality!
We can decide TODAY to make a change. It doesn’t matter what kind of life we had before, or what kind of place we feel stuck in. YOU get to decide what happens from here on.
If you’re longing for a way to make an impact in the world…
- break out of the box you’ve been confined to your whole life…
- leave the overwhelm in the past so you can start THRIVING…
- and finally live with the energy and peace of mind you’ve always searched for...
We’re going to SHIFT your mindset.
Here’s what that looks like:
S: Self-assess the situation
H: Hone in on your true desires
I: Identify the limitations and obstacles. Clear them.
F: Figure out the strategies towards what you want.
T: Take the actions and Track your progress.
It’s going to take you from the current chaos you feel lost in, to getting super clear on your goals and your values so you can create the life you want.
How it works…
It’s really simple to get started on your coaching journey!
Free 15-minute Clarity Call
We’ll start with a quick clarity call to allow us to get to know each other better. We can discuss your current circumstances and get clear on the goals you want to achieve through coaching.
60-minute Deep-Dive Discovery Session
After your clarity call, you’ll have the option to book a full coaching session with me. We’ll have the ability to go deep into your biggest pains and struggles and get super clear on what you really want from your life. After this session, you’ll have the option to choose either a 3-session or 10-session coaching package.
3-sessions of Focused Coaching
During this time, I’ll help you:
- learn the principles to master your mind and take control of your thoughts and emotions
- clear out any negative emotions that are holding you back from achieving what you truly want
- create a goal and a clear action plan that will become your personal roadmap for success
10-sessions of Transformational Coaching
During this time I’ll help you:
- audit your current life so we know what’s working well and what’s no longer serving you
- uncover your values and beliefs so you can start to live in alignment with your true self
- let go of the negative thoughts and emotions that are holding you back from feeling satisfied
- cultivate new positive thoughts and emotions that will help you build healthy habits without even thinking about it
- create a goal and a clear action plan that will become your personal roadmap for success
Ready to step into your power and finally start living a life that fills you with joy?
“I loved that Pauline focuses on the root issue rather than the surface layer problems. She helped me point out the exact event that was causing my confidence issues, so I could start working on my self-confidence after this. I could also build a strong approach for myself after my sessions with her.”
- Nishtha Sen
Frequently Asked Questions
Is coaching the same thing as therapy?
No. Therapy is often problem focused and looks into your past to resolve trauma and pain. Coaching is solution focused and uses tools to help you achieve a specific outcome. While we may discuss things in the past, it isn’t necessary for coaching to be successful.
Will coaching work for me?
Absolutely! Coaching is completely tailored to your unique circumstances. The goal is to help you overcome your challenges and empower you to achieve what you want. If you’re willing to commit and put the work in, then coaching will work.
Are your sessions in person or online?
All our sessions will be conducted online via Zoom. You’ll need to make sure you are comfortable with this format and are in a space where you can focus.
Are our conversations confidential?
Of course. This is a space for you to explore yourself and we will most likely talk about difficult things together. But you can be sure that anything you share with me will not leave the room. If you have any questions about this, please ask! I want you to feel comfortable with the process.
How much time will coaching take?
Sessions are either weekly or bi-weekly, so the length of time we spend together will vary. Each session is 60-minutes, but it’s up to you to put the work in outside our calls. You will get out what you put into this process.
Will I get homework?
There may be suggested exercises to do outside of our time together as part of the work you need to do to achieve your goal. But ultimately, you are in charge of your results and are not required to do anything I tell you. I’m here to guide you and any suggestions I make are for your benefit, but I won’t be hovering over you to make sure you do it.
“I felt very comfortable during my session with Pauline, and thanks to her, I’ve now been able to prioritise and draw up an action plan with total clarity.”
- Rashmi Srikanth
Book a Clarity Call to see if this is right for you
I’d love to meet you and help you get clear on your life goals.
Let’s take 15 minutes to get laser focused on what you want from your life.